Thursday, July 21, 2011

Jack3d: Best Supplement Ever Known

Jack3d is considered to be the best Creatine among various Creatines that are available in the market. It is pre-workout supplement and is very popular among the people. This supplement is popular because it does not contain any “fluff” ingredient such as maltodextrin which is very common in other energy boosters.

If you look at any forum, then you will find various positive effects associated with the jack3d. However, there are some side effects too but they are due to overusing and not sticking to recommended dosage. You can also experience minor dehydration even with recommended dosage. However, there is no need to worry about this considering the ingredients such as caffeine, Creatine and other stimulants. You can easily overcome this problem by drinking extra few litres of water. Thus, it is important to consume some extra bottles of water in a day while consuming this supplement.

Some of the ingredients which are used in jack3d are:

    Arginine: it provides a temporary gain in the strength and power by increasing the levels of nitric oxide in the blood. It is beneficial for those who do hard training because Arginine has a role in protein synthesis and muscle repair.

    Creatine: almost every people are aware of the word ‘Creatine’. After consuming the Best Creatine, users experience dramatic increase in endurance and strength. The reason behind this is that Creatine helps in increasing the ATP in the body. ATP is considered to be one of the most important energy carrying molecules. In addition, Creatine helps to stop the buildup of lactic acid in the muscles which ultimately leads to more prolonged ability to exercise. It is highly recommended to drink as much water as possible while on a Creatine diet in order to get best results.

    Caffeine: It is a very useful pre-workout product. It increases the mental alertness and stimulates the nervous system to keep focused and energized. However, there are certain side effects associated with the caffeine. Hence, always consult your physician or doctor before taking caffeine.

    Beta Alanine: It is a non essential amino acid which means that it occurs naturally in the body. There are studies which have shown that this amino acid decreases the onset of muscle failure and thus it leads to the increased performance.

    Geranium: It helps to speed up the metabolism. The best part about geranium is that it does not allow the user to rest between the sets.